Parks in London are an essential resource to promote walking and healthy living, and Ladywell Fields is a particularly beautiful place for outdoor activity.
The Lewisham Healthy Walks programme meets regularly at Ladywell Fields for health walks and Nordic walks for everyone including those Lewisham residents who are less active.
Anyone can turn up and go at one of the weekly events each Thursday at 11am. For the full program of targeted activities visit www.walkingforhealth.org.uk/walkfinder/lewisham-healthy-walks.
Lewisham Nordic walks are perfect for those who want to get a bit more active. It is simple to learn and the programmes start with four sessions to learn the technique with an instructor--next start date is Saturday 5 January 2019. There is no charge for the sessions and equipment is provided. Visit gcda.coop/lewisham-nordic-walking for more info on Nordic walks.
Lewisham Healthy Walks is managed by GCDA and funded by Lewisham Council. It is part of the Be Inspired Lewisham Programme - you can find out more at beinspiredlewisham.org.